Workplace Wellbeing

Work Wellbeing

bamboo offer a range of solutions to help with workplace well-being.

  • Stress Management skills and workshops
  • Communication Skills
  • Coaching solutions for individuals and teams
  • Help with building new teams
  • Working together as a team
  • Help with absence issues and burnout
  • Help with work – life balance
  • Health and Well-Being workshops

All solutions can be tailored to your needs following an initial consultation.

We make use of evidence-based well-being approaches such as:

  • Workplace MT Mindfulness training
  • Positive Psychology┬áat work
  • Meditation, yoga and exercise practices
  • Self awareness and self care understanding and approaches (nutrition, habits, worklife balance)
  • The importance of connection and meaning in the workplace. (Team dynamics, communication, values, purpose and motivation).

Our team have experience and backgrounds in the corporate sector, small to medium size business and self employed.

For more information and to discuss how we can help you and your team, please get in touch here.